Tihlo: A Culinary Journey through the Highlands of Tigrai

Nestled in the cultural heart of Tigrai, Tihlo is more than just a dish—it’s an immersive experience that connects visitors to the region’s deep-rooted traditions. Made from roasted barley flour, these bite-sized, hand-rolled dumplings are dipped into a rich, spiced meat stew known as zigni, a slow-cooked blend of tender beef or lamb, tomatoes, onions, and the bold flavors of berbere.

Travelers along Tigrai’s historic routes—whether exploring the towering cliffs of Gheralta, the ancient wonders of Aksum, or the vibrant landscapes of Raya—will find Tihlo at the heart of local gatherings. From homestays to cultural festivals, visitors are invited to not just taste, but participate in the art of making and enjoying this iconic dish.

For those seeking experience-based tourism, Tihlo offers a hands-on journey into the culinary soul of Tigrai—a tradition best savored among warm company, where history, culture, and flavors come together in every bite.

To delve deeper into this culinary tradition, you might find this traditional Tigrayan Tihlo recipe insightful: